Boost your mornings with our Yerba Mate Berry Smoothie. Packed with antioxidants and vitamins, this smoothie blends nutritious berries, creamy banana, and revitalizing yerba mate into a deliciously smooth treat. It’s ideal for breakfast on-the-go or a healthy afternoon snack that energizes your day without the slump.
Ingredients:
• 1 cup brewed Teko Yerba Mate (chilled)
• ½ cup mixed berries (such as strawberries, blueberries, and raspberries)
• ½ banana
• ¼ cup Greek yogurt
• 1 tablespoon chia seeds
• Ice cubes
Preparation:
1. Brew Teko Yerba Mate and let it cool in the refrigerator.
2. In a blender, combine the chilled yerba mate, mixed berries, banana, Greek yogurt, and chia seeds.
3. Add a handful of ice cubes to achieve a frosty texture.
4. Blend until smooth.
5. Pour into a glass and serve immediately for a delicious, energy-boosting smoothie.
