Can Yerba Mate Give You Energy Without the Crash? October 03, 2025Santiago Wasmosy Want energy without the crash? Yerba mate delivers smooth, lasting focus—no spikes, no burnout. Here's how it works and how to make it part of your day.
How Organic Yerba Mate Leaves Are Grown (and What USDA Organic Really Means) October 03, 2025Santiago Wasmosy Curious how yerba mate leaves are grown? Learn how USDA Organic mate is cultivated in Paraguay—no chemicals, no shortcuts, just pure herbal energy.
🧉 What Is a Gourd or a Guampa? A Deep Dive into Yerba Mate Culture September 17, 2025Santiago Wasmosy Gourds and guampas are more than drinking vessels—they’re a window into the deep-rooted traditions of yerba mate and tereré. Learn what they are, how they’re used, and why they matter.
🧉 Is Yerba Mate a Tea? Here’s the Real Answer September 15, 2025Santiago Wasmosy Is yerba mate really a tea? Not exactly. Here’s the truth about how it compares to green tea, black tea, and herbal infusions—and why it’s in a class of its...
What Is a Bombilla? Your Guide to the Iconic Yerba Mate Straw September 07, 2025Santiago Wasmosy The bombilla is the iconic metal straw used to drink yerba mate and tereré—but you don’t need one to enjoy Teko. Discover what a bombilla is, how it works, and...
Is yerba mate an energy drink? September 03, 2025Santiago Wasmosy Is yerba mate an energy drink? Absolutely—but not like the ones you’re used to. Packed with natural caffeine, antioxidants, and plant-based compounds, yerba mate offers a clean, steady energy boost...
💧 Does Yerba Mate Help With Hydration? August 26, 2025Santiago Wasmosy Is yerba mate hydrating or dehydrating? We break down the facts — including how Teko delivers clean energy and hydration in one refreshing sip.
🍃 Yerba Mate vs. Kombucha: What’s the Better Sip for Your Day? August 24, 2025Santiago Wasmosy Both are trendy. Both are plant-powered. But when it comes to clean energy and real refreshment, yerba mate just hits different. Let’s break down how it compares to kombucha—and why...
🧉 Why Tereré Is More Than a Drink in Paraguay — And How It Inspired Teko August 22, 2025Santiago Wasmosy In Paraguay, tereré isn’t just a cold drink—it’s a cultural ritual passed down for generations. Discover the story behind this refreshing tradition and how it gave rise to Teko Yerba...
Yerba Mate Caffeine: How Teko Gives You Smooth Energy Without the Crash ☕🍃 August 16, 2025Santiago Wasmosy Yerba mate contains caffeine—but not like coffee or energy drinks. Learn how Teko uses less caffeine and powerful South American herbs to give you smooth, long-lasting energy without the jitters...
✅ Does Yerba Mate Really Work? Here's What You Need to Know August 10, 2025Santiago Wasmosy Wondering if yerba mate actually works? Learn what yerba mate does, how it helps with energy and focus, and what to expect.
🌿 What is Ilex paraguariensis? Discover the Plant Behind Yerba Mate August 06, 2025Santiago Wasmosy Ilex paraguariensis is the South American plant behind yerba mate. Native to Paraguay, Brazil, and Argentina, it’s been used for centuries by the Guaraní people for energy, focus, and wellness....