🌿 More Than Caffeine: Yerba Mate’s Full-Body Benefits
You’ve probably heard that yerba mate gives you energy—but what else does it do to your body?
Turns out, yerba mate affects several systems in the body in powerful, positive ways—especially when it’s part of a balanced lifestyle.
Here are 5 ways yerba mate supports your health from head to toe:
1. Boosts Natural Energy (Without the Crash)
Yerba mate contains caffeine, theobromine, and theophylline—compounds that stimulate the mind and body gently, avoiding the harsh spikes of coffee.
👉 Teko Boost delivers this smooth energy with 25mg of caffeine—perfect for workouts, long days, or afternoon slumps.
2. Fights Oxidative Stress
Yerba mate is packed with antioxidants, including polyphenols, which help neutralize harmful free radicals and support overall cellular health.
3. Supports Digestion
Traditionally consumed cold with herbs, yerba mate (especially as tereré) may help with bloating, gas, and gut comfort.
Teko’s Balance line is perfect for digestion-friendly hydration with no added sugar or acidity.
4. Enhances Mental Clarity
Many drinkers report improved focus, alertness, and reduced brain fog without overstimulation—making it a clean productivity aid.
5. Hydrates and Replenishes
When cold-brewed like tereré, yerba mate is refreshing and naturally hydrating—especially when combined with ingredients like mint, citrus, and stevia (like in Teko’s blends).
🧠 In Summary
Yerba mate does more than wake you up—it helps your body perform, recover, and stay balanced.
Teko Yerba Mate blends traditional herbs with modern flavors, giving you a refreshing way to experience these benefits daily.
