How Teko Yerba Mate Boosts Energy with Less Caffeine

At Teko, we believe better energy doesn’t require more caffeine — it requires better ingredients, better process, and better balance.

That’s why every stick of Teko Yerba Mate is designed to do more with less. Less caffeine, less sugar, less artificial junk — but more of what actually matters: real plant power, refreshing flavor, and a clean boost that works with your body, not against it.

And it all starts in Paraguay, where we process our yerba mate ourselves — because quality energy begins at the source.

Teko uses organic yerba mate sourced from Paraguay — the birthplace of tereré. But what truly sets us apart is how we handle it.

At our facility in Paraguay, we take yerba mate through a delicate cold extraction process designed to:

• Preserve nutritional value

• Maintain its natural antioxidant profile

• Enhance its signature aroma and flavor

We don’t just use yerba mate — we respect it. That’s why our blends taste lighter, cleaner, and more vibrant than most. And why you’ll feel the difference, even with just 12mg of caffeine per stick.

People often associate energy with caffeine — and more of it. But yerba mate brings more to the table than just a stimulant spike.

Each Teko stick contains:

• Yerba mate caffeine (naturally occurring, 12mg per serving)

• Theobromine for smooth, long-lasting focus

• Theophylline for mental clarity and mild stimulation

This combination creates a steady, balanced energy that helps you power through work, workouts, and everything in between — without jitters, crashes, or sleep disruption.

Our Balance line is made for clean hydration with just enough lift to keep you centered.

• Naturally low in caffeine

• No added sugar

• Blended with mint, fruit extracts, and organic stevia

It’s the best yerba mate stick for daily sipping — especially if you’re sensitive to caffeine or looking for a smarter afternoon pick-me-up.

When you need more from your drink — but still want to avoid synthetic pre-workouts or sugary energy drinks — Teko Boost delivers with a unique blend of powerful herbs:

A slow-release source of natural caffeine that helps with stamina and focus

Known for improving endurance and reducing fatigue

A Paraguayan bark used to enhance mental clarity and emotional balance

Loaded with antioxidants that support recovery and immune function

Together with yerba mate, these herbs amplify energy without overpowering your system. The result is something unlike any other yerba mate product on the market — bold yet balanced, energizing but still clean.

We didn’t build Teko to be another jittery beverage with a flashy label. We built it to solve a real need: a refreshing, plant-based drink that helps you stay sharp, feel good, and honor your body.

No shortcuts. No fake buzz. Just real ingredients and smart formulation.

Because when you use better plants and treat them with care, you don’t need more — you just need Teko.

Whether you're looking for the best yerba mate flavor, a low-caffeine afternoon boost, or a new way to fuel your routine, Teko delivers clean energy from the ground up.

1. Is yerba mate high in caffeine?
Not always. Teko Yerba Mate is naturally lower in caffeine — just 12mg per stick — but still delivers clean, lasting energy thanks to plant compounds like theobromine and theophylline.

2. How does Teko Yerba Mate give you energy with so little caffeine?
Teko combines yerba mate with compounds like theobromine (for smooth focus) and theophylline (for mental clarity), plus performance herbs in our Boost line like guarana, acai, katuava and ginseng. Together, they deliver steady, balanced energy without the crash.

4. Is Teko good if I’m sensitive to caffeine?
Yes! Teko Balance is crafted specifically for low-caffeine lifestyles, with only 12mg per serving and no sugar or artificial stimulants.