If you're looking for a better way to energize your day—without the crash, jitters, or sugar overload—yerba mate might be your best-kept secret. At Teko, we’ve taken this traditional South American plant and crafted it into something even more powerful, clean, and balanced.
Let’s talk about the caffeine in yerba mate—and why Teko Boost and Balance give you more with less.
How Much Caffeine Is in Yerba Mate?
At Teko, we use a much gentler dose—our Balance flavor has only 12 mg of caffeine, and Boost contains 25 mg. That’s less than a quarter of what you'd find in a cup of coffee or a typical energy drink.
But here’s the key: you still feel energized. Why? Because yerba mate isn’t just about caffeine.
Why Yerba Mate Feels Different
Unlike coffee or synthetic caffeine sources, yerba mate works in harmony with your body thanks to:
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Theobromine – a feel-good compound also found in dark chocolate that lifts your mood.
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Theophylline – supports breathing and mental clarity.
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Antioxidants & saponins – that reduce inflammation and promote overall well-being.
The result? A cleaner, more focused energy that doesn’t spike and crash like coffee or energy drinks.
How Teko Does More With Less
We believe better energy doesn’t mean more caffeine—it means smarter ingredients.
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Teko Boost combines yerba mate with:
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🟣 Guarana – a natural source of slow-releasing caffeine
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🟣 Açaí – rich in antioxidants
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🟣 Ginseng – improves stamina and focus
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🟣 Catuaba – a Brazilian bark known for mood and mental clarity
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Together, they support long-lasting energy, better workouts, and sharper focus—all with just 25 mg of caffeine.
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Teko Balance is even lighter, with only 12 mg of caffeine—perfect for staying refreshed and focused any time of day, even in the evening.
Teko vs. Coffee and Energy Drinks
| Beverage | Avg. Caffeine | Crash Risk | Energy Type |
|---|---|---|---|
| Coffee | 95–120 mg | High | Fast & Jittery |
| Energy Drinks | 80–200+ mg | Very High | Sugary & Spiky |
| Teko Boost | 25 mg | Low | Herbal & Sustained |
| Teko Balance | 12 mg | None | Smooth & Gentle |
Why Less Caffeine Feels Like More
With Teko, you don’t get a spike and a crash—you get a steady rhythm. It's not about how much caffeine you consume—it's about how your body uses it.
We’ve paired yerba mate with ancient herbs that support your mind, mood, and performance, helping you feel focused and alert for longer—with no burnout.
Final Sip
Yerba mate’s unique caffeine profile offers clarity, balance, and natural energy. Teko takes it further by using just the right amount—plus powerful South American herbs—to help you feel great, stay sharp, and avoid the crash.
Want to see how it feels to power your day naturally?
