Non-Smoked Yerba Mate
PREMIUMACTIVE FAT BURNANTIOXIDANTSNATURAL ENERGY
Grown in Paraguay · enjoyed daily for centuries
Best Seller
Peach Orange
Ripe peach up front, bright orange on the finish.
Fruit-flavored yerba mate for natural energy, daily antioxidants and more fat burned on your walks.
0g sugar · 0 calories · No aftertaste
Choose your flavor
All four flavors, four sticks each, the best place to start.
Fruit-flavored yerba mate for natural energy, daily antioxidants and more fat burned on your walks.
0g sugar · 0 calories · No aftertaste
Ripe peach up front, bright orange on the finish.
Fruit-flavored yerba mate for natural energy, daily antioxidants and more fat burned on your walks.
0g sugar · 0 calories · No aftertaste
Tart and tropical, with a sweet finish.
Fruit-flavored yerba mate for natural energy, daily antioxidants and more fat burned on your walks.
0g sugar · 0 calories · No aftertaste
Bright and crisp. Lemonade, minus the sugar.
Fruit-flavored yerba mate for natural energy, daily antioxidants and more fat burned on your walks.
0g sugar · 0 calories · No aftertaste
Sweet, sunny and juicy. Golden pineapple in cold water.
Fruit-flavored yerba mate for natural energy, daily antioxidants and more fat burned on your walks.
0g sugar · 0 calories · No aftertaste
Choose your quantity
+ 1 Free pouch · Save 46%
3 + 1 pouches
64 servings
$67.47$119.96
Save 35%
2 pouches
32 servings
$41.98$59.98
Save 10%
1 pouch
16 servings
$26.99$29.99
Subscription benefits
- Up to 25% off every renewal
- Free shipping on every order
- Free gift with your first order
- Money-back guarantee, keep the pouch
- Skip or cancel anytime
+1 Free pouch · Free shipping
3 + 1 pouches
64 servings
$89.97$119.96
Free shipping
2 pouches
32 servings
$59.98$64.97
1 pouch
16 servings
$29.99
Subscribe & save up to 46% — skip or cancel anytime
“Tastes great, mixes easily, and the product was outstanding. I definitely recommend it.”
Cheryl M. · Verified buyer
First delivery arrives Fri, Oct 30
Free shipping on subscriptions
60-day money-back guarantee
Guaranteed safe checkout
Zero Sugar
Tastes Like Real Fruit
Daily Antioxidants
More Fat Burned on Walks
Natural Energy
Real fruit taste. Superfood benefits.
0g sugar, 0 calories, and three things real yerba mate does for you in every stick.
More fat burned on your walks
In studies, yerba mate before exercise helped burn more fat.
Just enough caffeine
Natural caffeine for a gentle lift. Zero sugar, zero crash.
Daily antioxidants
Polyphenols plus a full day of vitamin C to protect your cells.
A clean list,by design.
Every ingredient earns its spot. Nothing else needed.
Delicious Flavors
ALL Naturalbrightcrave-worthytropical
Real fruit taste you’ll crave
High-Purity Stevia Extract
ORGANICPLANT-SWEETno aftertaste
South American leaf · 1,500+ years of use
Vitamin C
IMMUNE SUPPORT100% Daily value
An antioxidant — a full day's Vitamin C in every stick.
What you won't find.
- No High Fructose Corn Syrup
- No Sucralose Erythritol or Aspartame
- No Artificial Flavors
- No Added Sugars
- No Artificial Colors
- No Synthetic Caffeine
- No Hidden Blends
- No Preservatives
A RITUAL IN FOUR MOVES
The Ten-Second Ritual
STEP ONE
1s
Tear
Rip the stick.
STEP TWO
2s
Pour
16-32oz of water.
STEP THREE
7s
Shake
Until dissolved.
STEP FOUR
∞
Sip
Enjoy anytime.
Love it, or it's on me
Try Teko for 30 days. If it doesn't become your new daily drink, I'll refund you personally — no returns, no questions, keep the pouch.
— Santiago, Founder
- Money-back guarantee, 30 days
- Keep the pouch — no return shipping
- Refund handled by us, not a chatbot
- Free U.S. shipping on all subscriptions
More than flavor.In every sip.
Tap a category to compare.
ADDED SUGAR IN A 16OZ DRINK
0g
ADDED SUGAR
NONE ADDED
24g
ADDED SUGAR
52g
ADDED SUGAR
27g
ADDED SUGAR
Each cube = 1g of added sugar. Teko sweetens with USDA Organic stevia only.
CALORIES PER 16OZ DRINK
0
CALORIES
110
CALORIES
200
CALORIES
120
CALORIES
Each dot = 10 calories.
WHAT YOU ACTUALLY GET IN THE DRINK
PolyphenolsB vitaminsAntioxidants100% Vitamin C
Tea extract"natural flavors"
Added sugarAdded caffeine
Cane sugarAdded caffeine
Filled olive pills = what Teko delivers. Outlined pills = what the alternatives actually contain.
FAQs
Like a real fruit drink, not tea. Our yerba mate is never smoked, so there’s no bitter or grassy taste, just passion fruit, lemon, peach-orange or pineapple. 4.9 stars from 95+ reviews.
A South American plant people have enjoyed daily for centuries, often called a superfood. In every stick: natural energy from its caffeine, antioxidants from its polyphenols, and, in studies, more fat burned when taken before exercise.
About 30mg per stick, roughly a third of a cup of coffee. Enough for a gentle lift, light enough for an afternoon drink. Pregnant or nursing? Check with your doctor first.
Your pouches arrive automatically at your discount, with free shipping every time. Skip or cancel anytime from your account. No calls, no hoops.
Try it risk-free. If it’s not for you, I’ll refund your first order and you keep the pouch, no return needed. 30 days, or 60 on the 60-day plan. — Santiago
Customer Reviews
Overall rating: 4.9 / 5 from 96 reviews.
It's awesome I love it. Will definitely be ordering more soon
Store owner replied: Thanks, Samantha! So glad Passion Fruit is a hit. Enjoy the next round. – Santiago, Teko
Teko Balance Yerba Mate has such a refreshing lemon flavor. I love adding ice with fresh lemon, lime, and mint for an extra fresh taste. It’s smooth, energizing, and honestly hard to put down. Definitely becoming part of my daily routine.
Store owner replied: Thanks so much, Donna! We’re so glad you’re enjoying the refreshing lemon flavor and making it your own with ice, lemon, lime, and mint—that sounds amazing. It means a lot to hear it’s smooth, energizing, and becoming part of your daily routine. We really appreciate you sharing that with us.
Just can't get enough of this pineapple boost It's takes me to the tropics.. itsb8rsting with flavor. Whenever I need a pick up, I pick up my Teko.
Store owner replied: Thanks so much, Christine! We’re so happy to hear Pineapple Boost keeps bringing you that tropical flavor and go-to pick-me-up. It means a lot to know it’s become something you reach for when you need a lift, and we really appreciate you sharing that with us.
My first drink of the day. And it makes me feel happy and energized. I love it.
Store owner replied: Thanks so much! We’re honored to be your first drink of the day, and we’re so glad Pineapple Balance makes you feel happy and energized. It means a lot to hear you love it, and we really appreciate you sharing that with us.
Love the taste. Really good!
Store owner replied: Thanks so much, Karl! We’re really glad you loved the taste of Lemon Balance. Really appreciate you taking the time to share that with us.
my everyday healthy companion
Store owner replied: Thanks so much, Diego! We’re honored to be part of your everyday routine. So glad Lemon Balance has become your healthy companion, and we really appreciate you sharing that with us.
Tastes delicious. I love the açaí & ginseng addition to this variation. The balance is great too but Boost is my favorite.
Store owner replied: Thanks so much, William! We’re so glad you’re enjoying Boost and that the açaí & ginseng stood out to you. It means a lot to hear that you enjoy both, and we’re especially happy Boost is your favorite. Really appreciate you taking the time to share this with us.
It feels stronger than balance you can tell it boost
Store owner replied: Thanks so much, Diego! We’re glad you could really feel the difference and that Boost delivered on what it promises. We really appreciate you taking the time to share your feedback with us.
Gentle caffeine.
Store owner replied: Thanks so much, Harry! We’re glad you enjoyed the gentle caffeine in the Balance Variety Pack. We really appreciate you taking the time to leave a review.
Flavor is bold and really good. With 15 mg of caffeine I felt a nice boost. Delicious
Store owner replied: Thanks so much, Sebastian! We’re so glad you enjoyed the bold flavor and that the 15 mg of caffeine gave you a nice boost. Really appreciate you taking the time to leave a review.
This yerba mate is full of fresh flavor. You can feel how hydrating it is and as a non coffee dri kee I love how it offers smooth energy and clarity with no jitters or crashing. Easy to mix. Tasty. Low cal. A peefect addition to my beverage routine.
Truly innovative drink! Fresh and full of flavor!
It is delicious and only 10 calories. great to mix with my everyday water drink
I love the fact that my package was delivered right after I woke up this 🌅 Thank you very much.
Store owner replied: What a way to start the day, Samantha! Thanks for letting us know. Hope that first Passion Fruit of the morning hit the spot. – Santiago, founder of Teko
Delicious
Store owner replied: Thank you, Jane! Glad the Variety Pack was a hit. Did one flavor stand out? We’d love to know your favorite. – Santiago, founder of Teko
Not quite sure what Ixm disliking, but the aftertaste is just odd. Really wanted to like this for the ingredients but just cant.
Store owner replied: Thanks for the honest feedback, Joyce, and for giving Teko a try. Taste is personal, so we appreciate you sharing it. If you’d like to give it another go, our favorite way is ice-cold with a full 20 oz of water. And if you’d like to chat, I’m at santiago@drinkteko.com. – Santiago, founder of Teko
I have tried many different water additives and finally found the “ONE”. Your flavors are amazing, resolving instantly and with yerba mate as a bonus. Well done!
Store owner replied: Robert, being called “the ONE” after trying so many others made our day! Great flavor that mixes right into cold water, with yerba mate along for the ride, is exactly what we built Teko for. Thanks for the kind words! – Santiago, founder of Teko
Got my variety pak. Was excited to see new flavors. First one I tried was outstanding.
Store owner replied: Thanks so much, Barney! We’re so glad you’re enjoying the Boost Variety Pack and that your first flavor was outstanding. It means a lot to hear you’re excited about the new flavors, and we really appreciate you sharing that with us.
Delicious and refreshing
Store owner replied: Thanks so much, Gloria! We’re so glad you’re enjoying the Balance Variety Pack and finding it delicious and refreshing. We really appreciate you taking the time to share that with us.
Have only had 2
Store owner replied: Thanks so much, Vickie! We really appreciate you giving the Balance Variety Pack a try. No rush at all—take your time exploring the rest, and we’d love to hear what you think as you go through them.
Delicious, love the flavors. I have a question. I know there’s no sugar on it but it tastes sweet. Is it Splenda / Stevia, or an artificial sweetener? I’m searching for an ingredient that might be raisin my glucose. Please, advice. Thanks, Gloria
Store owner replied: Hi Gloria — thanks so much for the kind words! Quick answer: Teko is sweetened only with USDA Organic stevia. That's it — no Splenda, no sucralose, no aspartame, no artificial sweeteners of any kind, and zero added sugar. Stevia is the single sweetener in every Boost and Balance stick. For anything specific to your personal glucose, your doctor is the right person to confirm — but the full ingredient list is right on every product page. So glad you're enjoying it 🙌
It is excellent tasting. No after taste. I will buy more.
Store owner replied: Thanks so much, Barney! We’re so glad you’re enjoying the taste of Lemon Balance and that it leaves no aftertaste. It means a lot to hear you’ll be buying more, and we really appreciate you taking the time to share that with us.
I mix it with my homemade ice tea! It’s awesome!!
Store owner replied: Thanks so much, Alberto! We’re so glad to hear it goes great with your homemade iced tea. Love that you found a way to make it your own, and we really appreciate you sharing that with us.
Delicious! Tastes great, mixes great and easy to take it with you.
Store owner replied: Thanks so much, Mark! We’re so glad you’re enjoying the taste, the easy mixing, and the convenience of taking it with you. We really appreciate you taking the time to share that with us.
The flavor is super fresh, easy to drink.
Store owner replied: Thanks so much, Jake! We’re so glad you found Pineapple Boost fresh and easy to drink. We really appreciate you taking the time to leave a review.
I love putting this in my smoothies and its replacing my coffee habit in the best way.
Store owner replied: Thanks so much, Michelle! We’re so glad Boost has become such a great addition to your smoothies and an even better replacement for your coffee habit. It means a lot to hear that, and we really appreciate you taking the time to share it with us.
Great taste. Energy and no crash
Store owner replied: Thanks so much, George! We’re so glad you’re enjoying the great taste and the clean energy without the crash. We really appreciate you taking the time to leave a review.
Very Yummy…
Store owner replied: Thanks so much, Paul! We’re so glad you’re enjoying Passion Fruit Balance and found it very yummy. We really appreciate you taking the time to leave a review.
Great product 👌
Store owner replied: Thanks so much, Drei! We’re so glad you’re enjoying it and really appreciate you taking the time to leave a review.
I love the lemon flavor
Store owner replied: Thanks so much, Ronnie! We really appreciate your support. If you love the Lemon flavor, there’s a good chance you’ll enjoy the rest of the lineup too.
I love the lemon flavor. I would love to order some more.
Store owner replied: Thanks so much, Ronnie! We’re so glad you’re loving Lemon Balance, and it means a lot to hear you’d want to order more. We really appreciate you taking the time to share that with us.
I’m not sure about the aftertaste? Have tried a couple of them. Will try to be more consistent drinking them and get back with another review.
Store owner replied: Thanks so much, Cathy! We really appreciate your honest feedback and you giving the Balance Variety Pack a try. Since each flavor has its own profile, it can take a little time to find the ones that fit your taste best. We’re glad you’re continuing to try them, and we’d love to hear what stands out to you as you go.
Great taste 👌
Store owner replied: Thanks so much, Edward! We’re so glad you’re enjoying the great taste of the Balance Variety Pack. We really appreciate you taking the time to leave a review.
Just tried it for first time. Still looking to find my taste preference, but it’s good 😉
Store owner replied: Thanks so much for giving it a try! That’s exactly what the variety pack is for — finding the flavors that fit your taste best. We’re glad you’re enjoying it so far and really appreciate you sharing your first impressions.
Taste Great!
Store owner replied: Thanks so much, Alberto! We’re so glad you’re enjoying the Balance Variety Pack and that it tastes great to you. We really appreciate you taking the time to leave a review.
Pretty good me and my son absolutely love it
Store owner replied: Thanks so much, Don! We’re so glad to hear you and your son absolutely love the Balance Variety Pack. We really appreciate you taking the time to share that with us.
I tried Teko Boost and I simply loved it. I noticed that the flavor is subtly stronger than Teko Balance, and that it adds a pleasant boost. I strongly recommend it!!
Store owner replied: Thanks so much, Francisco! We’re so happy to hear you loved Teko Boost and noticed that extra edge compared to Balance. It means a lot to hear the flavor and boost stood out to you, and we really appreciate your strong recommendation.
Very Good!!
Store owner replied: Thanks so much, Shireen! We’re so glad you’re enjoying Pineapple Balance. We really appreciate you taking the time to leave a review.
Amazing Taste!!! Nice energy rise and dropoff
Store owner replied: Thanks so much, Patrick! We’re so glad you’re enjoying the amazing taste and the smooth energy from Boost. It means a lot to hear the rise and drop-off felt just right, and we really appreciate you taking the time to share that with us.
Great taste combination. Subtle energy but good.
Store owner replied: Thanks so much, Jameel! We’re so glad you enjoyed the Peach Orange flavor combination and the subtle, feel-good energy. We really appreciate you taking the time to share your feedback with us.
Teko is loved by our community